Roger that - ive run the grip down on my current ones and with the ice around lately it's been horrendous. Cardiff has a "Run and Become" shop I need to visit as soon as possible to get kitted out in decent footwear!
Please. Vunipolas??
So I wear Brooks Ghosts which is a pretty good go to shoe but their website also includes some home tests so you can have some idea of what to buy.
www.brooksrunning.com
Faletau and Halaholo?
As soon as they cross the river and enter gods own land they breathe in the Welsh air (which is found only in Wales, it is completely isolated from the rest of the global weather system) and drink the Welsh water (also only found in Wales, consisting of the magic 360 days a year of rain from evaporated welsh tears), they are filled with a burning passion and pride unrivalled anywhere else. They cease to be English, random consonants start appearing everywhere, their voices become all sing song and they have an overwhelming urge to dig underground for coal.
Nothing says heart and emotion like a Welsh region getting pumped by 30 points in front of a home crowd of 49 people week in week out.
I've got a bite , bosh
My brother does marathons, swears by Brooks - my Dad used to do the same and swore by AsicsSo I wear Brooks Ghosts which is a pretty good go to shoe but their website also includes some home tests so you can have some idea of what to buy.
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Haha here he is the EngIrish fella? You northern or southern or just English?
Or Irish
