R
RC
Guest
I read american version of Men's health once. It's weird, the things guys apparantly worry about!
'How can I make egg whites more intresting, I don't want to eat the yolk because i want to stay healthy, but the whites are a bit boring' I was like, just eat the entire bloomin' egg! [/b]
Now i'm sure you read the entire article and are simply posting it out of context. I have no doubt that they would have explained somewhere along the line in Men's health that although there's no problem eating the whole egg - of course there's not - but the problem is to do with eating many eggs everyday. As we all know, all the cholesterol in an egg is in the yolk and if you want a good amount of protein in the morning eggs are a great way to go about getting the nutrients.
So starting eating 5 eggs a day, 7 days a week and all of a sudden your taking in a heck of a lot of cholesterol. Not good.
Problem is, all the great taste from an egg is in the yolk as well. Eating just the whites on it's own is bland and boring after a while. So making hte egg whites taste a bit more interesting seems quite valid to me.
Reducing cholesterol to keep your heart healthy doesn't so weird to me.
How does it sound to you, missy? :bleh!: