I spend a lot of time on the road or out running, and rather than listening to music I find it more distracting to listen to a good podcast.
Rather than posting in other threads, I thought it may be good to have one for podcast recommendations.
I'm currently listening to "A short history of" by Noiser, who also do the very good "Real Dictators"
Others I enjoy are:
The Blindboy Podcast
Evil Has a Name - that's on audible though, along with other true crime podcasts by Paul Holes.
Battlefield - which started as a history of The Falkland war and has moved to covering the situation in Ukraine as well as talking about WW2
Off Menu - if I like who they're interviewing.