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Is NFL too demanding that a NRL superstar has to lose 10 kgs to become fit???
Jarryd Hayne's NFL mission: Lose 10kg, get faster, gym program, improve core strength
JARRYD Hayne was watching Fox Sports around noon on Thursday when Seattle cornerback Richard Sherman appeared on screen.
Talking about him. "Which would've got me fairly excited once,'' Hayne grins. But now? "Now, I'm not a fan,'' the NFL wannabe continues. "Now I want to compete with him". Despite already being one of Australia's greatest athletes, 26-year-old Hayne is preparing to undergo a major physical transformation to ready himself for the NFL Combine next February.
Apart from shedding up to 10kg from his already streamlined figure, the NSW Origin star will also completely overhaul his gym program while quadrupling the time he spends on sprint technique. "And as for how far can I improve? That's the thing that excites me,'' Hayne says. "Who knows how much quicker can I get. How much stronger can I get. "Right now, I don't even do specific speed work. Once a fortnight we might spend 15 minutes on something, that's it.
"In the US though, I'll be doing speed work three times a week. I'll do more in seven days than I would have over two months playing NRL. "I'm going places where, as an athlete, I've never been before."
http://www.foxsports.com.au/nrl/jar...ve-core-strength/story-e6frf3ou-1227094125203
Jarryd Hayne's NFL mission: Lose 10kg, get faster, gym program, improve core strength
JARRYD Hayne was watching Fox Sports around noon on Thursday when Seattle cornerback Richard Sherman appeared on screen.
Talking about him. "Which would've got me fairly excited once,'' Hayne grins. But now? "Now, I'm not a fan,'' the NFL wannabe continues. "Now I want to compete with him". Despite already being one of Australia's greatest athletes, 26-year-old Hayne is preparing to undergo a major physical transformation to ready himself for the NFL Combine next February.
Apart from shedding up to 10kg from his already streamlined figure, the NSW Origin star will also completely overhaul his gym program while quadrupling the time he spends on sprint technique. "And as for how far can I improve? That's the thing that excites me,'' Hayne says. "Who knows how much quicker can I get. How much stronger can I get. "Right now, I don't even do specific speed work. Once a fortnight we might spend 15 minutes on something, that's it.
"In the US though, I'll be doing speed work three times a week. I'll do more in seven days than I would have over two months playing NRL. "I'm going places where, as an athlete, I've never been before."
http://www.foxsports.com.au/nrl/jar...ve-core-strength/story-e6frf3ou-1227094125203