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DuncTheDoodles Wales team was pretty good above, but I wouldn't have Bradley Davies in there, too slow for sevens. So this would be mine:
Sam Warberton (good fetcher, with skill, pace and power)
Rob McCusker (Fast and skillfull forward)
Andy Powell (One thing he can do is run)
Wayne Evans (good quick scrum half)
James Hook (possibly the ultimate sevens playmaker)
Aled Brew (strong, quick back)
Shane Williams (always wanted to see him playing sevens)
As DuncTheDoodle said, Jamie Roberts could act as a forward in 7's, but I quite like the look of Warberton, McCusker and Powell. Wheather Powell has the intelligence or not is questionable, but he does offer something quite explosive. Mike Phillips is another who could slot into the forwards in 7's. Will Harries might also be a better option than Shane, as Shane could struggle with the pace of the game at his age, but Shane is still probably one of the best runners in the 15 man game, so I'm sure would do well.
Sam Warberton (good fetcher, with skill, pace and power)
Rob McCusker (Fast and skillfull forward)
Andy Powell (One thing he can do is run)
Wayne Evans (good quick scrum half)
James Hook (possibly the ultimate sevens playmaker)
Aled Brew (strong, quick back)
Shane Williams (always wanted to see him playing sevens)
As DuncTheDoodle said, Jamie Roberts could act as a forward in 7's, but I quite like the look of Warberton, McCusker and Powell. Wheather Powell has the intelligence or not is questionable, but he does offer something quite explosive. Mike Phillips is another who could slot into the forwards in 7's. Will Harries might also be a better option than Shane, as Shane could struggle with the pace of the game at his age, but Shane is still probably one of the best runners in the 15 man game, so I'm sure would do well.