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- Sep 18, 2006
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Has anyone tried CrossFit? I just started this week, and I'm pretty sure this is the ultimate way to get in top physical shape. I know that the phenomenon is not just regionalized to America as it has branches throughout the British Isles and Europe as well as the Southern Hemisphere. If anyone on TRF is doing it, I'd love to get connected to stay motivated.
If you have no clue what I'm talking about I'll post some links so you can see:
http://crossfit.com/
[url]http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#
[URL="http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#"]
http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#
[URL="http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#"]http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#[/URL][/URL][/URL]
If you have no clue what I'm talking about I'll post some links so you can see:
http://crossfit.com/
[url]http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#
[URL="http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#"]
http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#
[URL="http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#"]http://www.greatist.com/fitness/ultimate-guide-to-crossfit-lingo-021612/#[/URL][/URL][/URL]
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