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The Clubhouse Bar
TRF Posters: Do they lift things? What do they lift?? Let's find out!
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<blockquote data-quote="pagliaccio_euforico" data-source="post: 946709" data-attributes="member: 73648"><p>anyone here have success with olympic lifts?</p><p></p><p>I had hip surgery last October and am back to running and lifting. Slowly working my way back to reffing. My hip flexibility isn't great (both hips have been repaired) and shoulder is kinda ****** from baseball. Clean and jerk isn't really a problem but snatch I'm struggling with mobility of hips and shoulders.</p><p></p><p>Do you have any tips for working on catching the bar in deep squat other than just work on stretching?</p></blockquote><p></p>
[QUOTE="pagliaccio_euforico, post: 946709, member: 73648"] anyone here have success with olympic lifts? I had hip surgery last October and am back to running and lifting. Slowly working my way back to reffing. My hip flexibility isn't great (both hips have been repaired) and shoulder is kinda ****** from baseball. Clean and jerk isn't really a problem but snatch I'm struggling with mobility of hips and shoulders. Do you have any tips for working on catching the bar in deep squat other than just work on stretching? [/QUOTE]
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TRF Posters: Do they lift things? What do they lift?? Let's find out!
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