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Starting to hit the gym.
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<blockquote data-quote="danimonkey90" data-source="post: 471077" data-attributes="member: 57706"><p>Well I'm not ripped...yet <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite7" alt=":p" title="Stick Out Tongue :p" loading="lazy" data-shortname=":p" /></p><p></p><p>A bit of an update for the month...21 days/3 weeks left before I reach my last day for this year (which is ironically New Year's Eve) So I started off last month at 98kg and now I'm at 95kg with 27% of Body Fat...had a game two weeks ago and made it for the Semi's for Plate. Try my best to reach my goals which is 90kg by the end of the year...been lifting great but I guess financial setback kind off hinder my diet and nutrition so I ate moderately most of the time.</p><p></p><p>So how bout you guys? what are your goals for the end of the year and do you have plan out your workout for the coming month?</p></blockquote><p></p>
[QUOTE="danimonkey90, post: 471077, member: 57706"] Well I'm not ripped...yet :P A bit of an update for the month...21 days/3 weeks left before I reach my last day for this year (which is ironically New Year's Eve) So I started off last month at 98kg and now I'm at 95kg with 27% of Body Fat...had a game two weeks ago and made it for the Semi's for Plate. Try my best to reach my goals which is 90kg by the end of the year...been lifting great but I guess financial setback kind off hinder my diet and nutrition so I ate moderately most of the time. So how bout you guys? what are your goals for the end of the year and do you have plan out your workout for the coming month? [/QUOTE]
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