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Starting to hit the gym.
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<blockquote data-quote="T-Rex" data-source="post: 466277" data-attributes="member: 43918"><p>I haven't been hitting the gym for long and I usually go to my uni gym (250NZD for 12 months, god like pricing), but I just moved back to my hometown for the summer, it's a small place and the gym is a lot smaller as you'd expect.</p><p></p><p>I've found that at the gym in my hometown they only have plates up to 110kg all up, so that's the max weight I can do. Problem is, I squat 120kg and deadlift 160kg and am expecting to progress over the next couple of months so I'm a bit stuck. I guess I could just keep my squat at 110 and aim for more definition (up the reps I guess). I had been planning to change from my 5x5 program to a hypertrophy program to improve aesthetically for summer, so maybe I can make it all work with that in mind.</p><p></p><p>If anyone is keen, I wouldn't mind seeing some of your workout routines.</p></blockquote><p></p>
[QUOTE="T-Rex, post: 466277, member: 43918"] I haven't been hitting the gym for long and I usually go to my uni gym (250NZD for 12 months, god like pricing), but I just moved back to my hometown for the summer, it's a small place and the gym is a lot smaller as you'd expect. I've found that at the gym in my hometown they only have plates up to 110kg all up, so that's the max weight I can do. Problem is, I squat 120kg and deadlift 160kg and am expecting to progress over the next couple of months so I'm a bit stuck. I guess I could just keep my squat at 110 and aim for more definition (up the reps I guess). I had been planning to change from my 5x5 program to a hypertrophy program to improve aesthetically for summer, so maybe I can make it all work with that in mind. If anyone is keen, I wouldn't mind seeing some of your workout routines. [/QUOTE]
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