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Starting to hit the gym.
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<blockquote data-quote="lucky number 7" data-source="post: 466185" data-attributes="member: 39747"><p>I have no idea regarding what my training plan will be like , hoping to build a bit of size and just tone up a bit more , I'm not in too bad a shape as it is but I'd just like a bit more width at shoulders and keep my waist the same while improving a bit of definition. </p><p></p><p>And to Gavin , I don't really know how these guys work , what sort of stuff does a trainer do for you?</p></blockquote><p></p>
[QUOTE="lucky number 7, post: 466185, member: 39747"] I have no idea regarding what my training plan will be like , hoping to build a bit of size and just tone up a bit more , I'm not in too bad a shape as it is but I'd just like a bit more width at shoulders and keep my waist the same while improving a bit of definition. And to Gavin , I don't really know how these guys work , what sort of stuff does a trainer do for you? [/QUOTE]
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Starting to hit the gym.
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