Amobokoboko
Waikato Junglist
- Joined
- Jun 2, 2008
- Messages
- 4,724
- Country Flag
- Club or Nation
Hi guys,
Had my first rugby practice yesterday and enjoyed it to the fullest. 90 minutes of push ups, sit ups and running and then some touch. Ideal to start an evening. The only minor point was that we had to team up with a buddy and sprint on a hill and print down the same steep hill. When I was 12 I was ran over by a car and ended up having an open tibia fracture. So my knee is still very weak. And this exercise was killing it.
Any advice on how I should prepare myself for the next session or how to cope with this exercise ?
Cheers.
Had my first rugby practice yesterday and enjoyed it to the fullest. 90 minutes of push ups, sit ups and running and then some touch. Ideal to start an evening. The only minor point was that we had to team up with a buddy and sprint on a hill and print down the same steep hill. When I was 12 I was ran over by a car and ended up having an open tibia fracture. So my knee is still very weak. And this exercise was killing it.
Cheers.