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<blockquote data-quote="Don&#039;t Skip Leg Day" data-source="post: 807179" data-attributes="member: 35381"><p>I used to be able to deadlift 140, now I am deadlift 190. While that's great it hasn't actually made me a better rugby player. </p><p></p><p>Out of everything working on fitness is the biggest thing and general rugby skills.</p></blockquote><p></p>
[QUOTE="Don't Skip Leg Day, post: 807179, member: 35381"] I used to be able to deadlift 140, now I am deadlift 190. While that's great it hasn't actually made me a better rugby player. Out of everything working on fitness is the biggest thing and general rugby skills. [/QUOTE]
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