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Best Training Session
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<blockquote data-quote="Jonathan" data-source="post: 78536"><p>i think the best was when we did a session of 3 vs. 12 where 12 were constantly attacking, but if an attacker got into acres of space one of our coaches would shout "down!" and he would have to pass it away or fall to ground to create a ruck. It's great for stamina to be on the smaller team, as you were constantly tackling and chasing attackers B) and we cycled between players on the two teams. however, the smaller team were allowed to intercept passes etc. and score tries on the standard size pitch, although we didnt have kicks at goal at any team, except for drop outs if the ball got into touch from in line with where it went out and on fouls.</p><p></p><p>stamina-wise, it kicks ass as you will be completely drained after a full 1 hour's worth like we do, every week or two. it takes a day or two to recover.</p></blockquote><p></p>
[QUOTE="Jonathan, post: 78536"] i think the best was when we did a session of 3 vs. 12 where 12 were constantly attacking, but if an attacker got into acres of space one of our coaches would shout "down!" and he would have to pass it away or fall to ground to create a ruck. It's great for stamina to be on the smaller team, as you were constantly tackling and chasing attackers B) and we cycled between players on the two teams. however, the smaller team were allowed to intercept passes etc. and score tries on the standard size pitch, although we didnt have kicks at goal at any team, except for drop outs if the ball got into touch from in line with where it went out and on fouls. stamina-wise, it kicks ass as you will be completely drained after a full 1 hour's worth like we do, every week or two. it takes a day or two to recover. [/QUOTE]
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