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Are you a light forward??
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<blockquote data-quote="ACT1NUP" data-source="post: 459504" data-attributes="member: 47554"><p>You could do this but the whole 5x5 program is based around the 3x weekly squat. I did the exact program (though I started up near my max lifts and just accepted slower gains) and while squatting 3x weekly is tough it is more mental than anything. Yeah I went into squat sessions sore as but it's amazing what your body puts up with when you just suck it up. Body will adapt to pretty much anything eventually.</p></blockquote><p></p>
[QUOTE="ACT1NUP, post: 459504, member: 47554"] You could do this but the whole 5x5 program is based around the 3x weekly squat. I did the exact program (though I started up near my max lifts and just accepted slower gains) and while squatting 3x weekly is tough it is more mental than anything. Yeah I went into squat sessions sore as but it's amazing what your body puts up with when you just suck it up. Body will adapt to pretty much anything eventually. [/QUOTE]
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